12-week programme
🩸 LEADR: Lifestyle Empowerment Approach for Diabetes Remission
A 12-week programme by the American College of Lifestyle Medicine (ACLM)
With Dr C Hleza, LEADR facilitator
For adults living with type 2 diabetes or prediabetes who want practical support to improve their cardiometabolic health: whole plant-based meal planning, physical activity, better sleep, stress care and healthy habits, towards better blood glucose and remission where clinically appropriate.
This program has ended. See what is coming up next under upcoming programs.